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Why Does Everything Have to Be Perfect?: Understanding Obsessive-Compulsive Disorder (The Dell Guides for Mental Health)

Lynn Shackman, Shelagh Masline




[PDF.dd87] Why Does Everything Have to Be Perfect?: Understanding Obsessive-Compulsive Disorder (The Dell Guides for Mental Health)

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 | #1535076 in Books |  1999-08-10 |  1999-08-10 | Original language:English | PDF # 1 |  6.86 x.26 x4.18l,.20 | Binding: Mass Market Paperback | 209 pages

||1 of 1 people found the following review helpful.| Probably Best for Someone Who Is a "Light" Sufferer|By mycoloringbook|This book is very easy to read, set up in a question/answer format (which may also become a bit tiresome 100 pages in, but overall, it works). However, the book is intended for someone who probably has very little, if any, exposure to OCD ever. There is little new insight to how deep & all-consuming this di

Bad thoughts that won't go away...repetitive actions...feelings of guilt and shame...

Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame?

If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affect...

You easily download any file type for your gadget.Why Does Everything Have to Be Perfect?: Understanding Obsessive-Compulsive Disorder (The Dell Guides for Mental Health)   |  Lynn Shackman, Shelagh Masline. I really enjoyed this book and have already told so many people about it!

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