[PDF.31ms] The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger

The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger

[PDF.dp57] The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger

The Anger Fallacy Workbook:  Ross G. Menzies, Steven Laurent epub
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 | #2999161 in Books |  2014-09-15 | Original language:English | PDF # 1 |  10.00 x.35 x7.00l,.0 | File type: PDF | 166 pages

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||0 of 0 people found the following review helpful.| Really therapeutic for me...|By HanT|Thanks for this workbook, Ross and Steven.
Good therapy for me and my husband can testify to its effectiveness.
I've recommended it to my counselor too.

Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to:
• find humour or gratitude in annoying situations
• develop a more enlightened attitude to how people ‘should’ behave
• ditch the bad habit of singling out one person to blame
• discover the key ...

You easily download any file type for your device.The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger   |  Ross G. Menzies, Steven Laurent. I really enjoyed this book and have already told so many people about it!

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