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Conquer Your Fear of Flying

Maeve rne Crangle




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 | #3755239 in Books |  2010-01-08 | Original language:English | PDF # 1 |  8.25 x5.25 x.75l,.61 | File type: PDF | 222 pages

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Now updated with the latest information on security screening and safety procedures at airports, this well-established book examines the many types of anxiety involved with flying and sets out a workable plan to conquer these apprehensions. It offers a program of self-management, showing the reader how to use proven stress management techniques to cope with and diffuse anxiety and panic before and during flights. Included in this third edition are sections on the power o...

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