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Anger Management - The Essential Guide
Wendy Sloane
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| #16548861 in Books | 2013-11-11 | Original language:English | PDF # 1 | 7.99 x.21 x7.99l,.39 | File type: PDF | 102 pages|
Recognising that you or a loved one has an anger management problem can be difficult. But with the right information and support you can understand and cope with the situation better. Packed with practical advice and expert information, this guide enables a more focused and positive outlook. Chapters include tried and tested methods for managing anger and information on what your GP can do for you. Sections are included on emotions, how anger can mentally affect the suff...
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