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Beating Anger: The Eight-Point Plan for Coping with Rage

Mike Fisher




[PDF.km73] Beating Anger: The Eight-Point Plan for Coping with Rage

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 | #734852 in Books |  imusti |  2005-03-01 |  2006-05-23 | Original language:English | PDF # 1 |  7.60 x.75 x5.00l,.41 | File type: PDF | 192 pages

 | Random House UK

||4 of 4 people found the following review helpful.| Good resource to have on hand|By Seeker|After reading this book, I realized anger was not my main issue. However, I am holding onto it because I believe it contains a lot of good and practical advice for those who struggle with this problem. There are some eye opening explanations in it for why people behave the way they do, and, as I said, it's a good resource to have on han

We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger—or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

You easily download any file type for your device.Beating Anger: The Eight-Point Plan for Coping with Rage   |  Mike Fisher. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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