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Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering

Mary NurrieStearns, Rick NurrieStearns




[PDF.gy40] Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering

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 | #436273 in Books |  New Harbinger Publications |  2013-07-01 | Original language:English | PDF # 1 |  9.25 x6.25 x.50l,.67 | File type: PDF | 216 pages

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||7 of 7 people found the following review helpful.| Loved this!! Very user friendly and helpful, even for beginners!|By Kelsey|Very helpful, been using this to stretch my learning to doing more than just stretching, but actively using my focused breath to release pain and emotions that no longer serve me. Great instructional how-to with pictures and tips.|1 of 1 people found the following review helpful.|

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