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The Anger Workbook

Lorrainne Bilodeau M.S.




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 | #111425 in Books |  1994-04-19 |  1994-04-19 | Original language:English | PDF # 1 |  9.00 x.50 x6.00l,.47 | File type: PDF | 128 pages

||0 of 0 people found the following review helpful.| Feelings|By Sandra T. Watson|I had this book before and gave to a friend. This copy I'll hang on to. This book is not about "anger" management as it is more about understanding how we perceive things and our reactions to these things. We use Anger to described and react against things we do not understand. We feel threaten and display Anger instead of fear. This little book ha

This wise and practical book shows how the most destructive of emotions—anger--can be put to good, constructive uses if it's recognized, understood, approached, and managed mindfully.

Get the better of your anger before it gets the better of you. Someone blames you, berates you, fails you, talks behind your back. Sure, you're mad--but what good does it do you? Plenty, if you learn the lessons of this wise and practical book, which teaches how anger, that mos...

You can specify the type of files you want, for your gadget.The Anger Workbook   |  Lorrainne Bilodeau M.S.. Which are the reasons I like to read books. Great story by a great author.

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