[PDF.20wj] Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control
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Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control
W. Robert Nay PhD
[PDF.js62] Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control
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| #1032687 in Books | The Guilford Press | 2003-10-30 | Original language:English | PDF # 1 | .69 x6.10 x8.96l,.70 | File type: PDF | 245 pages | ||2 of 2 people found the following review helpful.| great book for understanding anger|By shelley underwood|I know Dr. Nay personally and can highly recommend his book on anger. Understanding the simple reasons I had trouble losing my temper made all the difference. It calmed me down immediately having more understanding of myself and easy tools to work with. Thanks Dr. Nay !|0 of 0 people found the following review helpfu
If anger is starting to rule your life, or someone else has urged you to "get a grip--or else," anger expert Dr. Robert Nay has a six-step plan that can help you regain control, even in the most stressful, hot-button situations. This proven program shows you how to stand up for yourself without losing your temper. Put a lid on destructive anger once and for all with fine-tuned strategies that help you:
*Figure out which of the five "faces of anger" are...
You easily download any file type for your device.Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control | W. Robert Nay PhD.Not only was the story interesting, engaging and relatable, it also teaches lessons.
