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Survivors on the Yoga Mat: Stories for Those Healing from Trauma

Becky Thompson




[PDF.sa38] Survivors on the Yoga Mat: Stories for Those Healing from Trauma

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 | #903798 in Books |  2014-09-09 |  2014-09-09 | Original language:English | PDF # 1 |  8.90 x.79 x6.01l,.81 | File type: PDF | 328 pages

||1 of 1 people found the following review helpful.| Compelling|By Howard I. Goldstein|This book will be fascinating and compelling to anyone with an interest in Yoga or Trauma or both. Relative newcomers to Yoga will be engaged in a vivid way in the lives of trauma survivors who have been healed by their Yoga practice, and thereby encouraged to continue their practice and take it to a higher level. Those with years of Yoga pract

An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connection...

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