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Self-Defense and Assault Prevention for Girls and Women

Bruce Tegner, Alice McGrath




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 | #2691346 in Books |  Thor Publishing Company |  1986-04-01 | Original language:English | PDF # 1 |  8.25 x5.50 x.25l, | File type: PDF | 125 pages

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||2 of 2 people found the following review helpful.| Excellent choice for basic self-defense|By Mekak|The beauty of this book is that teaches self-defense, and is not a martial arts course per se. It encourages the student to understand that basic self-defense skills can be taught, without the need for countless hours with a martial arts discipline. Not to look down on such training (Tegner was a brilliant, skilled martial artist

By learning self-defense any women can help herself gain self-respect and self-reliance. The aim of this book is to teach attitudes and skills to cope with and minimize the possibility of assault.

The physical actions are based on ancient jujitsu, but are adapted to the reality of modern life.



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