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Role of Physical Exercise in Preventing Disease and Improving the Quality of Life

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 | #7505779 in Books |  Springer |  2007-09-10 | Original language:English | PDF # 1 |  .67 x6.43 x9.40l,1.30 | File type: PDF | 221 pages

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The aim of this volume is to underline that promoting physical activity is crucial to preventing illness and maintaining our health, thus leading to a reduction in healthcare costs. Over the last decade studies have shown that physical exercise plays an important role in maintaining an individual's psycho-physical balance. Physical activity therefore helps in tackling today's major health challenges, including diabetes, high blood pressure, and cardiorespiratory disea...

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