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Regaining Your Self: Breaking Free From the Eating Disorder Identity: A Bold New Approach

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 | #419714 in Books | File type: PDF | 240 pages

||3 of 3 people found the following review helpful.| The perfect book for someone battling ED!|By Meliessa Kegler|I've struggled with an eating disorder (ED) for over 10 years now. Last year I was admitted to Remuda Ranch in AZ for inpatient treatment. Had I not gone doctor's say I would have died a week later. So, now I'm one year into recovery and realize it's an everyday, no, every minute battle. My mom saw this book adver

A new understanding and approach to eating disorders from a renowned expert, coauthor of the classic Dying to Be Thin

Nearly 5 percent of Americans face an eating disorder -- and eating disorders have the highest mortality rate of any mental illness. Long considered an affliction of young women, they are now common among young men, middle-aged women, and even children as young as five. This is a health crisis of epidemic proportions.

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