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Recetas para dormir bien (Spanish Edition)

Dr. Eduardo Estivill, Dra. Mirta Averbuch




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 | #5163522 in Books |  2006-07-04 |  2006-07-04 | Original language:Spanish | PDF # 1 |  9.26 x.90 x6.19l,.58 | File type: PDF | 312 pages

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Problemas para dormirse, insomnio, somnolencia diurna… Hoy día la gran mayoría de la gente padece trastornos de sueño. Desde esa noche en que no hemos podido pegar ojo porque no podíamos dejar de darle vueltas a un problema o porque nuestra pareja se la ha pasado roncando, hasta la sensación de levantarse siempre cansado por las mañanas, la realidad es que en nuestra sociedad se descansa poco y se descansa mal. Las razones...

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