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Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

Carol D Jones




[PDF.nj98] Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

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 | #2698894 in Books |  2004-01-01 |  2004-01-01 | Original language:English | PDF # 1 |  8.44 x.65 x5.50l,1.10 | File type: PDF | 288 pages

||1 of 1 people found the following review helpful.| This book helped me.|By R. Ohr|I heard about this book from a colleague and I bought it out of curiosity. I knew very little about it prior to reading it and I was mostly curious. I am a nurse with many years of experience including 5 years as a mental health nurse. I have also read many books and attended seminars on anger management, so I did not know if I would learn anyt

Overcoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting-edge techniques combined with a conversational approach, author Carol D. Jones, Ph.D., M.F.T., helps you turn your gaze inward and understand your individual anger style.
You'll also develop a framework for managing your anger, and techniques for eliminating it altogether, such as:

  • identifying your personal anger style and developing a pla...

    You easily download any file type for your device.Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life   |  Carol D Jones. I really enjoyed this book and have already told so many people about it!

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