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No More Anger!: Be Your Own Anger Management Coach

Gladeana McMahon




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 | #11495534 in Books |  Karnac Books |  2008-01-18 | Original language:English | PDF # 1 |  7.81 x.62 x5.28l,.52 | File type: PDF | 160 pages

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Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT).

Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of ex...

You easily download any file type for your gadget.No More Anger!: Be Your Own Anger Management Coach   |  Gladeana McMahon. I was recommended this book by a dear friend of mine.

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