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My Eating for Two Food Journal for Pregnancy

Reflections Notebooks & Journals




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 | #6090934 in Books |  2016-04-22 | Original language:English |  10.00 x.24 x7.00l, | File type: PDF | 106 pages

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Yes, you’re eating for two but that doesn’t mean you should double your calories, too. The purpose of this food journal is to make sure you are gaining weight healthily. Writing helps you become more mindful of what you’re eating. It helps you track and monitor patterns that may prove to be problematic for your pregnancy. Begin writing today!



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