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Judo for Women: A Manual of Self Defense

Ruth Horan




[PDF.mu97] Judo for Women: A Manual of Self Defense

Judo for Women: A  Ruth Horan epub
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 | #3977873 in Books |  1965 | PDF # 1 | File type: PDF | 149 pages

||0 of 0 people found the following review helpful.| For everyone|By Break Fall|This book has something for all self defense practitioners/teachers. Simple easy to read, the text complements the photographs. The use of grips and pressure points are well described. The escapes from grabs/hugs/chokes and uncomfortable situations are simple and effective. Recommended for any person seeking personal protection. Useful for self defens

You can specify the type of files you want, for your device.Judo for Women: A Manual of Self Defense   |  Ruth Horan. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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