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Feeling Light: The Holistic Solution to Permanent Weight Loss and Wellness

Shoshanna Katzman, Wendy Shankin-Cohen, Melinda M. Marshall




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 | #2614808 in Books |  1997-02 | Original language:English | PDF # 1 |  8.00 x5.25 x.75l, | File type: PDF | 269 pages

||7 of 7 people found the following review helpful.| EXCELLENT, MAKES A LOT OF SENSE, IT WORKS!!!!!|By Vanessa|This book focuses on the fact that anyone's weight problem is only a *symptom* of a deeper imbalance. This holds true regardless of why you're overweight -- whether you think it's obecause you overeat or because it runs in the family or because you have an underactive thyroid.
The only way to lose weight FOR REAL is

Tapping into the mind/body/spirit connection, this holistic approach to weight loss offers an "almost vegetarian" eating plan coupled with cleansing fasts, breathing and meditation exercises, flower essences, herbal therapy, tai chi, and acupuncture and acupressure, to help restore inner balance and achieve optimum health.



You can specify the type of files you want, for your gadget.Feeling Light: The Holistic Solution to Permanent Weight Loss and Wellness   |  Shoshanna Katzman, Wendy Shankin-Cohen, Melinda M. Marshall. A good, fresh read, highly recommended.

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