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Eat Less and Move More: My Journey

Paul G. Brodie




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 | #4410141 in Books |  2015-10-02 | Original language:English |  8.00 x.27 x5.00l, | File type: PDF | 116 pages

||6 of 6 people found the following review helpful.| Kale DOES NOT taste as good as Pizza|By DGlanzrock|Finally an honest book about weight loss and a real person's journey! Look, if your going to tell me kale salad tastes as good as pizza, I'm going to stop you right there because you have now lost all credibility with me. Great read and could certainly relate, I highly recommend taking the short time it takes to read this boo

Eat Less and Move More: My Journey shows you how you can change your lifestyle without spending long hours in the gym and without starving yourself while enjoying cheat meals. On May 2, 2011, I received my wake up call. I was 336 pounds, had borderline type 2 diabetes, and was recently recovered from both bronchitis and pneumonia. My bad eating habits and lifestyle choices were making me ill, but I was too wrapped up in what I was doing to spot the signs let alone to d...

You easily download any file type for your device.Eat Less and Move More: My Journey   |  Paul G. Brodie. A good, fresh read, highly recommended.

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