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Doing a 180 at 60: You-Turn Allowed

John R Takacs




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 | #2893887 in Books |  Ingramcontent |  2016-11-23 | Original language:English |  7.00 x.35 x5.00l, | File type: PDF

 | Doing a 180 at 60 You Turn Allowed

||1 of 1 people found the following review helpful.| A page turner! Insightful, funny, and inspiring.|By Ellen M.|The Short Version:

I couldn't put this book down! I love finding something that resonates so well, especially when I'm not even looking for it. I'd like to mention that I'm a 35 year old woman, which may not be the target audience for this book ;) But, I think this book is great for any and all ages, men an

How many times have you heard that getting old is a bitch? What if it didn't have to be? What if getting older actually meant getting better?

John Takacs takes us on an adventure and shares his journey of transformation into a world-class triathlete in his age group. Along the way he shows us that many of the adages about aging are faulty. Join him in taking steps to:

- Change your diet and change your life
- Start moving and exercising more
...

You easily download any file type for your gadget.Doing a 180 at 60: You-Turn Allowed   |  John R Takacs. I really enjoyed this book and have already told so many people about it!

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