| #2612029 in Books | 2016-08-20 | Original language:English | 9.00 x.27 x6.00l, | File type: PDF | 116 pages|
"When Workout Dedication Turns into Unhealthy Obsession" Dedicated athletes and committed exercisers are held up as motivational examples to follow, but what happens when that "healthy" workout behavior takes on a darker side? Self-disciplined individuals with perfectionist tendencies and a strong desire to compete (even with themselves) are at a high risk for developing training and exercise behavior that is excessive and dangerous. Motivation can shift from performa...
You can specify the type of files you want, for your gadget.Anorexia Athletica & Hypergymnasia: When Exercise Becomes an Obsession | Stephanie Eissinger. Which are the reasons I like to read books. Great story by a great author.
