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Anger Management: You Do Have A Choice

Cheryl Weldon




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 | #7747897 in Books |  2008-10-29 | Original language:English | PDF # 1 |  10.00 x.20 x8.00l,1.22 | File type: PDF | 82 pages

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self-guided or group participant workbook with chapter reviews and space for journaling and note taking.Participants will learn: * How to identify anger * Triggers and buttons of anger * How anger is different from other feelings * When anger is positive and when it's not * How to express your anger appropriately * And what to do when you don't



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